Barnyard Millet (Kuthiraivali) Noodles , Is healthy and tasty . But why? To know this we must first know what is Millet and then why Barnyard Millet.
What are Millets?
To begin with , Millets are coarse grains which have been traditionally grown and eaten in the Indian subcontinent for the last 5000 years. Millet contain high nutritional value and are rich in proteins, vitamins, minerals and fiber. Millets are generally divided into two broad categories –
Naked grains and
Millets come in different shapes and sizes. The two broad categories of millets discussed above contain numerous kinds of millets. Here we can see what is Barnyard Millet .
Preparation method :
Fry Onions, Capsicum, Carrot, Cabbage and other desired vegetables in a little amount of oil and add Healthysteps taste maker to it and mix thoroughly. Add 600 ml of water to the vegetable mixture and allow it to boil. Add Some More noodles to the boiled mixture and stir occasionally till it is completely cooked and serve hot